Surya Namaskar for Weight Loss and How to Do It
Surya namaskar is a popular yoga exercise. Even though you will now find several health bloggers, celebrities, and YouTubers talk about its benefits, the...
The Link between Bacterial Vaginosis and Diet
Are you suffering from bacterial vaginosis? This condition, commonly referred to as BV, comes from upsetting the pH balance in a woman's vagina. This...
3 Best Organic Raw Shea Butter
It’s not always easy to keep our skin soft and dewy. There are so many pollutants and free radicals that enter our bodies and...
Immune System Booster Foods to Prevent Coronavirus
Before we move on to know all the immune system booster foods, let us first tell you about the immune system.
The immunity system is...
How to Increase Immunity: Home Remedies for Best Results
Everyone is always wondering how to increase immunity home remedies—one of the simplest ways to increase it to have a healthy lifestyle. Your lifestyle...
How to Afford a Family Medical Emergency When You’re Broke
With the coronavirus pandemic making headlines every day, your family’s health is likely on your mind a lot lately. You try your best to...
8 RULES of strength training
And you wondered: Can your strength trainings be effective?
Does everyone who lift weights have this question to themselves from time to time? If you...
Colon Cleanse: What You Need to Know
What is cleansing your colon?
Cleansing your colon is a necessary practice that aims to flush out your colon or large intestines from wastes, toxins,...
Preparing Your Child for Their Trip to the Dentist
Visiting the dentist need not be a traumatic experience as it is often depicted. Children start seeing dentists as early as within the first...
Physiotherapy for relieving and healing neck pain
Life today is hectic for everyone. Meeting strict deadlines at work, accomplishing errands at home, and the stress to ensure a better future often...
Home Remedies for a Cold and Cough to Stay Healthy During...
It is quite common to have a cold and cough. You can get it for a common cold, influenza, COVID-19, or more. So, once...
Tired All the Time? Here’s How You Can Overcome It
Do you also feel like you are tired all the time, even after getting a full night’s sleep? You have landed at the right...
Is Apple Cider Vinegar Good for You? Case Studies
Is apple cider vinegar good for you? Well yes! It has been backed by studies and researches that you’d read shortly. But why should...
ACV for Weight Loss: Health Benefits of Apple Cider Vinegar
Apple cider vinegar or ACV for weight loss is one of the most trending solutions that helps us cut down excess fat in less...
H1n1 Symptoms: How Is It Similar to Flu Symptoms?
H1N1 flu or swine flu, occurs due to the H3N2 and H1N1 strains of the influenza flu. Given that these are the influenza flu...
A Workout Plan to Lose Weight: Best Exercises for Quick Results
More than half of the people in the United States try to shed a few pounds each year. Apart from maintaining a proper and...
Signs Your Loved One May be Addicted to Opioids
The United States' opioid epidemic is still ongoing. AION Health has found signs of Opioids addicts in approximately 80% of people.
Why Is Heroin So...
Winter Challenges in 2020
With the winter coming, it’s well worth thinking about how you’re going to spend the long, cold nights. For many people, winter can be...
Flax Seeds Nutrition: 10 Flaxseed Recipes to Make You Stronger
Flax seeds have gradually become a go-to superfood. You can also call them linseeds. Do you think it is a recent discovery? Well, no!...
Flax Seeds Side Effects: Why You Should Consume It in Moderation
Flax seeds are an emerging superfood. It contains many potential nutrients that can provide you better heart, skin, hair, and digestive health. You might...